The effect of job loss on mental health essay

Please forward this error screen to 216. Stress is the body’s natural response to the changes and hostilities which occur in life. Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring the effect of job loss on mental health essay sustained factors in life produces long term effects.

Stress can be a positive inducement resulting in an alertness that keeps people in tune with their surroundings and circumstances. However, it can become critical if a person doesn’t experience relief because if prolonged, stress can initiate or contribute to some of the more serious ailments such as high blood pressure, heart problems, diabetes and depression. Examples of the short term effects of stress are seen in the common aspects of dealing with life on a daily basis. For instance, when moving, people are faced with the stress of relocating all furniture and a multitude of packed boxes and rearranging the same in the new location. Then there’s the added necessity of everyone having to familiarize themselves with their new surroundings. The confusion, nervousness and tension resulting from this are common reactions to stress that usually dissipate over time.

This is an example of emotional stress which is immediate and short lived. On the other hand, when a more severe event occurs such as an assault of some kind, the stress is experienced on a physical level resulting in functional adjustments that allow the person to think and act more quickly in an attempt to avert the danger. In both of these cases, the stressful effects are short term because once the situation no longer exists, the stress will disintegrate. Going to a new school, a dental appointment, an upcoming family reunion, are more examples of circumstances that can incite stress on a short term basis.

When handled properly, this type of stress will have little to no effect on the body. Stress of any kind causes physical reactions in the body which are meant to occur infrequently and for short periods of time. Depending on the circumstances, these reactions can manifest themselves in either trivial or vital ways. It’s easy to see how the reactions mentioned above could turn into chronic and pathological dilemmas if stress were to become persistent in someone’s life. For instance, anyone living with financial insecurities as a result of loss of employment or a person with a job which imposes a constant burden on them are both scenarios which will cause sustained stress, relegating the body to a state of distress. Unless relief is experienced, the body is driven to its limits and the physiological responses may even become life threatening. Living constantly with stress also compromises the immune system and this introduces an inability to fight off illness and disease.

This, in turn, will increase the risk of contracting the more serious illnesses and diseases such as heart attacks, strokes, diabetes and cancer. Chronic or acute stress can wreak havoc on a person’s life. Some believe that stress has become a natural part of life and given the condition of the world today, this conclusion may be true. However, this doesn’t change the fact that if steps aren’t taken to relieve or eliminate stress, people will be subjected to a host of illnesses and diseases, and are likely to experience mental and emotional disorders.

Therefore, no matter what the condition of the surroundings, maintaining stress will only be harmful, not helpful, when it comes to dealing with life. WebMD experts and contributors provide answers to your health questions. If you select “Keep me signed in on this computer”, you can stay signed in to WebMD. 2 weeks or until you sign out. This means that a cookie will stay on your computer even when you exit or close your browser which may reduce your levels of privacy and security. You should never select this option if you’re using a publicly accessible computer, or if you’re sharing a computer with others.

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